Mindfulness and Living a Mindful Life

You may have heard of the word mindfulness and wondered what it meant. I feel that the topic of mindfulness is slowly infiltrating the psyche of our society and that it is on the verge of becoming mainstream. Although I am not an expert on the topic I would like to take this opportunity to share the little I know and direct you to further … Continue reading Mindfulness and Living a Mindful Life

A Lotus Flower for Boston

Dear Friends, Such sadness surrounds us today after the tragedy in Boston. I wanted to share these beautiful pictures of Lotus flowers that my husband photographed in Vietnam. The Lotus flower has alway fascinated mankind. The beautiful flower grows in muddy waters. The flower opens up in the mornings and closes up at night. And because of this cycle of “rebirth” the Lotus flower has … Continue reading A Lotus Flower for Boston